Arise2Live Blogs
Blogs on Discovering Survivorship
An Introduction to Grief
An Introduction to Grief: Honoring Loss, Inviting Healing Guest Post by Julie Interrante, MAJune 10, 2025 Grief is a natural, emotional response to profound life changes. It may arise from the death of a loved one, the loss of a job, the end of a meaningful...
Journaling for Mental Health
Many feel journaling is for those people who are the creative or touchy-feeling type, but in reality, journaling can be an important part of your self-care routine. Especially during times of crisis or trauma. WebMD reports a study where those in medical conditions...
You Are Made To Move
We are made to move. Our bodies quickly deteriorate with a lack of movement. Through movement and exercise we gain strength and energy, have less stress, better moods, and greater mental focus. Movement doesn't have to be complicated. It's really about moving your...
Choose Your Hard
Choose Your Hard by Nae Lynn, wellness writer "..every time you make a choice you are turning the central part of you, the part of you that chooses, into something a little different from what it was before." ~ CS Lewis - Mere Christianity This week I am visiting my...
What is Sarcoma?
Hello! To come up to speed on sarcoma, let’s start at the 100,000 foot level. Cancer “families” are named after the type of cell it originates from. To date, there are 5 major families of cancer: Carcinoma comes from the epithelial cells. This is what most of us...
Blogs about Living Survivorship
Journaling for Mental Health
Many feel journaling is for those people who are the creative or touchy-feeling type, but in reality, journaling can be an important part of your self-care routine. Especially during times of crisis or trauma. WebMD reports a study where those in medical conditions...
You Are Made To Move
We are made to move. Our bodies quickly deteriorate with a lack of movement. Through movement and exercise we gain strength and energy, have less stress, better moods, and greater mental focus. Movement doesn't have to be complicated. It's really about moving your...
Choose Your Hard
Choose Your Hard by Nae Lynn, wellness writer "..every time you make a choice you are turning the central part of you, the part of you that chooses, into something a little different from what it was before." ~ CS Lewis - Mere Christianity This week I am visiting my...
My Defiant Goal – Run a 5K Race
My 5K Run towards Survivorship March 2, 2024 Tomorrow, I plan to wake up early, around 5:30am to run a 5K race with hundreds of other people. My time will be officially recorded. The Maui 5K (3.1 miles) race starts at 7am sharp and proceeds support the local...
Blogs on Sarcoma
What is Sarcoma?
Hello! To come up to speed on sarcoma, let’s start at the 100,000 foot level. Cancer “families” are named after the type of cell it originates from. To date, there are 5 major families of cancer: Carcinoma comes from the epithelial cells. This is what most of us...
Blogs on Nutrition
Journaling for Mental Health
Many feel journaling is for those people who are the creative or touchy-feeling type, but in reality, journaling can be an important part of your self-care routine. Especially during times of crisis or trauma. WebMD reports a study where those in medical conditions...
You Are Made To Move
We are made to move. Our bodies quickly deteriorate with a lack of movement. Through movement and exercise we gain strength and energy, have less stress, better moods, and greater mental focus. Movement doesn't have to be complicated. It's really about moving your...
Choose Your Hard
Choose Your Hard by Nae Lynn, wellness writer "..every time you make a choice you are turning the central part of you, the part of you that chooses, into something a little different from what it was before." ~ CS Lewis - Mere Christianity This week I am visiting my...