So many of us are way over committed on tasks and helping too many people at once and this leads to high stress
levels. Under these cases, time management is about being more efficient while playing a soccer game without time boundaries–you
run on and on, only faster. Once you can control the time boundaries (i.e. a time keeper), you can excel at your game.
Show Notes
This podcast has three take-a-ways to control you time and schedule:
#1 Realize you are the time keeper for your game
#2 A timekeeper uses tools
#3 Steward your time wisely
time.gov by NIST (National Institute of Standards and Technology)
NIST-F1 Cesium Fountain Atomic Clock
‘Your Brain Has 2 Clocks – How do you sense the passing of time?’ Scientific America
‘New Clues to How the Brain Maps Time’ Quanta Magazine
Full Focus Planner by Michael Hyatt
Quote by Apostle Paul found in Ephesians 5:15, 16a